KogniFit for young and old

The course “KogniFit” is particularly concerned with cognitive and coordinative training, which is combined with movement tasks. Through targeted exercises, an improvement in neuronal interaction is to be achieved. It is particularly fun and the participants can be curious about the tasks they will be confronted with.

The course is aimed in particular at seniors, but interested people of younger age are also cordially invited. On Fridays from 5-6 p.m., the course will take place in the hall of the Boy Lornsen School in Tinnum, starting on April 28. This course also goes over 12 units. We kindly ask you to register by telephone via the TSV office at 04651 – 21550 or by e-mail to info@tsv-westerland.de.

Both courses are recognized by the state sports association and are offered by club sports instructor Torsten Lickfers (for inquiries: 0163 6362 596).